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The Miracle Method: Basic Version
Solve any Problem in 20 Minutes
Miracle: Transforming fear into love and illusion into truth
At every moment, life asks us to respond it. We can choose to respond with love or fear. We can seek the truth or operate on illusions. The Miracle Method is designed to help you solve any problem-- ethically and effectively -- often in 20 minutes or less. You will learn to tap the life-changing power of your Sacred Self (translate into your own beliefs as Intelligence, Conscience, Higher Power, Soul, Universe, God).
This Basic Version is easy to use. Print it out and take
a copy with you wherever you go so you can practice it in everyday life.
Soon you'll have the five steps memorized and you can use it anytime.
To find out more about Miracle Method coaching and receive
a powerful in-depth worksheet version of the Miracle Method, contact
Robert.
1. Live consciously.
Stop. Stop your unconscious routine (habitual doing and thinking). Wake up to conscious awareness.
Look. Look inside yourself. Shine the light of awareness. Breathe.
Listen. Listen to your Inner Talk. Listen to your body, heart, mind and soul.
Accept the current situation. Welcome it as an opportunity to grow. Ask for help.
Define the problem so you "own" it, in a way that empowers you to solve it. My problem is…
2. Transform your Toxic Voice.
Recognize and unmask the Toxic Ego Voice that pretends to be your True Voice. Reclaim your right to create your own thoughts.
Examine your habitual ego-based Inner Talk. Write it down or say it out loud.
What is your Gloomy Toxic Voice saying?
What is your Glossy Toxic Voice saying?
Are your Toxic Voices telling you the truth with love and how do you feel when you listen to them?
Release your Toxic Voices and transform them into creative energy and awareness.
3. Connect with your Natural Voice.
Listen to your body, your gut, your heart, your natural intelligence.
What are you really feeling (your emotional truth)? What do you really need and want?
Talk with your inner Opportunity Coach and Adversity Coach. Write it down or say it out loud.
What is the realistic, objective truth about this situation? What are the opportunities and the challenges?
What is your goal and your next action step?
Are your Natural Voices telling you the truth with love and how do you feel when you listen to them?
4. Commune with your Sacred Voice.
Breathe in the unconditional love of your Sacred Voice and be restored to love, peace and wholeness.
Talk with your Light Angel and your Dark Angel. Write it down or say it out loud.
How can your values and your moral compass guide you?
What is your intuition telling you?
How can you take full responsibility for what you are experiencing without blame or guilt?
What do you need to let go of that is beyond your control?
Face your Toxic Voice's worst-case scenario and release it into the care of your Sacred Voice.
What is the spiritual truth or spiritual lesson you can learn from this experience?
Are your Sacred Voices telling you the truth with love and how do you feel when you listen to them?
5. Live creatively.
Create new Inner Talk based on Truth and Love. Your True Voice helps you respond to this situation creatively with emotional self-care, practical action steps and spiritual awareness.
What is your own True Voice saying to help you with this situation? Write it down or say it out loud.
Repeat your new creative Inner Talk and visualize yourself taking your next step with confidence.
Express gratitude for the gift of life. Love the life you have. Create the life you love.
Review: Congratulate yourself for responding to life consciously and creatively. After taking your action step set aside time to evaluate and learn from this experiment in conscious living.
Download a pdf version of the Miracle Method.
Download a pdf version of the Miracle Method Worksheet.
Download a Word doc version of the Miracle Method Worksheet.
Feel free to share the Miracle Method with others. Affordable coaching is available to help you learn to use the Miracle Method more effectively. Based on the book, Finding Serenity in the Age of Anxiety by Robert Gerzon.
© Robert Gerzon
77 Bolton St, Concord, MA 01742 978.369.3539 www.gerzon.com


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